{"title":"tofu","description":"\u003cp\u003eAccording to a Chinese legend, tofu was eaten as early as 164 BC. manufactured. Nowadays, this soy milk curd is not only used in Asian cuisine, but is also increasingly being used as a substitute for traditional cheese and meat. While tofu doesn't have its signature flavor, it inherits it from the products made with it. Therefore, it can be added to both dry dishes and sweet desserts.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e How is Asian quark made?\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e Tofu cheese, also known as \"dofu\" or \"doufu,\" is made from plant-based milk made from ground and cooked soybeans. It undergoes the curdling process, which consists of adding a special ingredient that separates the lumps of cottage cheese from the liquid. Calcium sulfate plays this role very often, which is why tofu can have a high percentage of this mineral in its composition. This product is most commonly consumed in China, Japan, Vietnam, Korea and Thailand as it originates from that region. For this reason it is also often referred to as Asian quark.\u003c\/p\u003e\u003cp\u003e Properties of tofu\u003cbr\u003e\u003cbr\u003e In addition to the calcium already mentioned, tofu cheese is considered a rich source of protein. And that explains best why it's predominant in Chinese cuisine, which is dairy-free and based on low-protein rice. In addition, it can provide the body with vegetable unsaturated fats, as well as part of vitamins (mainly E and B) and mineral salts, e.g. phosphorus, potassium or sodium. Tofu is considered a source of isoflavones.\u003cbr\u003e\u003cbr\u003e However, it is difficult to determine the levels of specific nutrients in this product as it comes in many varieties. In addition to natural tofu, the range also includes smoked and pickled soybean cottage cheese with the addition of various herbs or other ingredients, such as garlic. In addition, one also distinguishes the so-called silken tofu, which is characterized by a silky consistency and can therefore be boldly used for the preparation of creams and cakes.\u003c\/p\u003e\u003cp\u003e The great popularity of tofu cheese is also related to its low calorie content, which is around 80-150 kcal per 100 g, so it can be used by people who should control their body weight or due to heart problems cannot consume large amounts of saturated fat consume. In addition, this product is said to have slightly alkaline properties, which is why it is assumed that it does not lead to over-acidification of the body. Is tofu healthy? The recent fading fame of soybeans may cast doubt on tofu's beneficial properties. Of course, there are some contraindications to its consumption, and this is mainly related to the isoflavones mentioned above. For some people, especially those struggling with thyroid issues or allergies, they can prove to be a potentially dangerous ingredient. In addition, due to the presence of phytohormones, tofu should be included in the men's diet in moderate amounts. However, this mainly applies to situations where products based on this ingredient are consumed in excessive doses or heavily processed. The optimal solution is to consume about two servings per day and buy soybeans from proven, organic sources. It is therefore worth investing in tofu at a slightly higher price point, but be aware that it comes from non-GMO plants. An alternative for vegetarians and vegans Due to the high content of easily digestible protein, tofu is used as a meat substitute. Therefore, it is a popular part of the diet of people who have decided to follow a vegetarian or vegan diet. This product is used in the form of sandwich wraps, fried cutlets, salad additives, egg substitute, base for various cakes, desserts and more. For all vegans and vegetarians, the fact that the price of tofu (even organically grown) is becoming more and more attractive to the wallet is certainly a great help.\u003c\/p\u003e","products":[{"product_id":"falafel-bio-240-g-florentin","title":"Falafel ORGANIC 240 g - FLORENTIN","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Soaked chickpeas * (70%), onion* (12%), parsley* (9%), water, sunflower oil*, sea salt, garlic*, cumin*, thickening agent: xanthan gum and guar gum, acidifier: lactic acid, citric acid (* ingredient from controlled organic cultivation)\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eDESCRIPTION\u003c\/strong\u003e\u003cbr\u003e One of the most popular Middle Eastern snacks. Florentine falafel is made according to a traditional recipe. The main \u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e are chickpeas, parsley and garlic. Only certified ecological \u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e are used for the production\u003cbr\u003e used, giving us healthy, rich and full-bodied products.\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eNUTRITIONAL VALUE PER 100 g\u003c\/strong\u003e\u003cbr\u003e Energy value 1009 kJ \/ 241 kcal\u003cbr\u003e fat: 13.15 g;\u003cbr\u003e of which saturated acids: 1.6 g;\u003cbr\u003e carbohydrates: 23.7 g;\u003cbr\u003e of which sugar: 0.7 g;\u003cbr\u003e protein: 8.2 g;\u003cbr\u003e Salt: 0.13g\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eALLERGEN INFORMATION\u003c\/strong\u003e\u003cbr\u003e The product contains cumin.\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eRECOMMENDED STORAGE CONDITIONS\u003c\/strong\u003e\u003cbr\u003e Store at temperatures up to + 6 degrees C\u003c\/p\u003e","brand":"FLORENTIN","offers":[{"title":"Default Title","offer_id":40525883899938,"sku":"8714685000010","price":8.87,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/4114\/4354\/products\/45574.jpg?v=1655849786"},{"product_id":"bio-naturtofu-300g-solida-food","title":"ORGANIC natural tofu 300g SOLIDA FOOD","description":"\u003cbr\u003e\u003cp\u003eTofu should be drained from the cucumber and cut into slices or cubes before consumption.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e Both can be eaten raw, for example as an addition to salads or after roasting.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e Store at a temperature from 0°C to +4°C\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e \u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e Soybeans Organic, Water, Coagulants (Calcium Chloride and Magnesium Chloride)\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e \u0026lt; p \u0026lt; \u003cstrong\u003eNutritional value in 100g: \u0026lt; \/ strong \u0026gt;\u003cbr\u003e\u003c\/strong\u003e\u003cp\u003e \u003cstrong\u003eCalorific value: 507 kj \/ 122 kcal,\u003c\/strong\u003e\u003c\/p\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cp\u003e \u003cstrong\u003eFat: 7.9 g, of which saturated fatty acids: 1.8 g,\u003c\/strong\u003e\u003c\/p\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cp\u003e \u003cstrong\u003eCarbohydrates: 1.9 g, of which 0 g sugar,\u003c\/strong\u003e\u003c\/p\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cp\u003e \u003cstrong\u003eProtein: 10.8g,\u003c\/strong\u003e\u003c\/p\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cp\u003e \u003cstrong\u003eS \u0026amp; oacute; l: 0g\u003c\/strong\u003e\u003c\/p\u003e\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e","brand":"SOLIDA FOOD","offers":[{"title":"Default Title","offer_id":40525932232738,"sku":"5907778314504","price":5.38,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/4114\/4354\/products\/69853.jpg?v=1655850592"},{"product_id":"geraucherter-bio-tofu-220g-solida-food","title":"Smoked ORGANIC tofu 220g SOLIDA FOOD","description":"\u003cbr\u003e\u003cp\u003eTofu should be drained from the cucumber and cut into slices or cubes before consumption. It goes perfectly with all kinds of groats, soups or casserole dishes\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e organic soybeans, water\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e \u0026lt; img src = \u0026amp; quot; https: \/\/www.cosdlazdrowia.pl\/assets \/uploads\/nowe-tabele-wartosci-odzyjcze\/BIO-Tofu-w%C4%99dzone-220g-Solida-Food -Solida-Food.jpg \u0026amp; quot; alt=\"\" width=\"500\" height=\"318\" \/\u0026gt;\u003c\/p\u003e","brand":"SOLIDA FOOD","offers":[{"title":"Default Title","offer_id":40525932527650,"sku":"5907778314511","price":5.81,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/4114\/4354\/products\/9b4dd5474f18af0ed3b4e0559099db08.jpg?v=1655850604"},{"product_id":"naturliches-tempeh-bio-200-g-merapi","title":"Natural Tempeh BIO 200 g - MERAPI","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Soya* (100%), Rhizopus fermentation culture\u003cbr\u003e * Ingredient from controlled organic cultivation\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eDESCRIPTION\u003c\/strong\u003e\u003cbr\u003e Vegan soy product with a high content of organic soy protein. Without preservative substances. Genetically unmodified. The product after heat treatment, ready to eat.\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eNUTRITIONAL VALUE per 100 g\u003cbr\u003e\u003c\/strong\u003e Calorific value: 756.8 kJ \/ 181.59 kcal\u003cbr\u003e Fat: 8.01g\u003cbr\u003e of which saturated fatty acids: 1.57 g\u003cbr\u003e Carbohydrates: 3.53 g\u003cbr\u003e of which sugar: 0.67 g\u003cbr\u003e Protein: 18.9 g\u003cbr\u003e Salt: 0.11g\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eALLERGY INFORMATION\u003cbr\u003e\u003c\/strong\u003e Contains soy.\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eRECOMMENDED STORAGE CONDITIONS\u003c\/strong\u003e\u003cbr\u003e 2-8ºC\u003c\/p\u003e","brand":"MERAPI","offers":[{"title":"Default Title","offer_id":40525962313762,"sku":"5902175865734","price":5.15,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/4114\/4354\/products\/2ca50bb0551635b846080a44e2224852.jpg?v=1655851536"},{"product_id":"tempeh-frittiert-bio-180-g-merapi","title":"Tempeh fried BIO 180 g - MERAPI","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Soy* (100%), Rhizopus fermentation culture, palm fat*, marinade (salt, garlic*, coriander*)\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e * Ingredient from controlled organic cultivation\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eDESCRIPTION\u003c\/strong\u003e\u003cbr\u003e Vegan high-protein soy product made from organic Polish soybeans. Without preservative substances. Non-GMO\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eNUTRITIONAL VALUE PER 100 g\u003c\/strong\u003e\u003cbr\u003e Calorific value: 991.11 kJ \/ 238.25 kcal\u003cbr\u003e Fat: 12.93g\u003cbr\u003e of which saturated fatty acids: 2.13 g\u003cbr\u003e Carbohydrates: 4.16 g\u003cbr\u003e of which sugar: 1.61 g\u003cbr\u003e Egg white: 21.2 g\u003cbr\u003e Salt: 1.73 g\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eALLERGY INFORMATION\u003c\/strong\u003e\u003cbr\u003e Contains soy.\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eRECOMMENDED STORAGE CONDITIONS\u003c\/strong\u003e\u003cbr\u003e 2-8ºC\u003c\/p\u003e","brand":"MERAPI","offers":[{"title":"Default Title","offer_id":40525962346530,"sku":"5902175865741","price":5.44,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/4114\/4354\/products\/42408.jpg?v=1655851536"},{"product_id":"tofu-bio-300-g-clearspring","title":"Tofu ORGANIC 300 g CLEARSPRING","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cstrong\u003eDESCRIPTION\u003c\/strong\u003e\u003cbr\u003e Ready-to-eat organic tofu. Can be used as a substitute for meat, dairy and eggs. Strain before use.\u003cbr\u003e \u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Water, soybeans* (26%), firming agent: nigari (magnesium chloride).\u003cbr\u003e * Ingredients derived from controlled organic cultivation\u003cbr\u003e \u003cstrong\u003eNUTRITIONAL VALUE per 100 g\u003c\/strong\u003e\u003cbr\u003e Calorific value (kj\/kcal): 268 kJ\/64 kcal\u003cbr\u003e Protein (g): 6.8\u003cbr\u003e Carbohydrates (g): 1.9\u003cbr\u003e of which sugars (g): 1.3\u003cbr\u003e Fat (g): 3\u003cbr\u003e of which saturated fatty acids (g) ): 0.6\u003cbr\u003e Fiber (g): 1.1\u003cbr\u003e \u003cstrong\u003eRECOMMENDED STORAGE\u003c\/strong\u003e CONDITIONS\u003cbr\u003e Store cool and dry. Once opened, store in an airtight container submerged in water and consume within 2 days.\u003cbr\u003e \u003cb\u003eAllergens:\u003c\/b\u003e Soy\u003cbr\u003e \u003cb\u003eGLUTEN FREE:\u003c\/b\u003e YES\u003cbr\u003e \u003cb\u003eORGANIC product:\u003c\/b\u003e YES\u003c\/div\u003e","brand":"CLEARSPRING","offers":[{"title":"Default Title","offer_id":40526342062114,"sku":"5021554987710","price":5.62,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/4114\/4354\/products\/59877.jpg?v=1655862391"},{"product_id":"naturlicher-tofu-bio-180-g-eco-ecowital","title":"Natural tofu BIO 180 g ECO-ECOWITAL","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\u003cdiv style=\"text-align: left;\"\u003e Natural tofu is the most versatile tofu. You can use them in different ways in your kitchen, preparing both dry dishes and sweet desserts. Tofu has been produced for 30 years using a traditional process with a 2000-year history using modern technologies and calcium-rich water from their own well. The tofu prepared in this way has a particularly beneficial effect on our health. It contains important nutrients such as protein and calcium. It is also a rich source of fiber, vitamins and omega-3 fatty acids. It is a 100% herbal product suitable for vegans and vegetarians. Tofu is made from soybeans from the Danube basin, GMO-free, with no preservatives or artificial colors. It is a lactose and gluten free product.\u003cbr\u003e \u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e 57% soybeans, water, salt, calcium.\u003c\/div\u003e\u003cdiv style=\" text-align: left; \"\u003e\u003c\/div\u003e\u003cdiv style=\" text-align: left; \"\u003e \u003cstrong\u003eNET WEIGHT\u003c\/strong\u003e\u003cbr\u003e 180g\u003cbr\u003e \u003cstrong\u003eAllergens:\u003c\/strong\u003e SOYA;\u003cbr\u003e \u003cstrong\u003eNO SUGAR:\u003c\/strong\u003e YES\u003cbr\u003e \u003cstrong\u003eNO GLUTEN:\u003c\/strong\u003e YES\u003cbr\u003e \u003cstrong\u003eNO LACTOSE: YES\u003cbr\u003e \u003cstrong\u003ePossible allergens:\u003c\/strong\u003e SOY;\u003c\/strong\u003e\n\u003c\/div\u003e","brand":"EKOWITAL","offers":[{"title":"Default Title","offer_id":40527247835170,"sku":"5908249977495","price":3.51,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/4114\/4354\/products\/52871.jpg?v=1655872493"},{"product_id":"rauchertofu-bio-160-g-ekowital","title":"Smoked tofu ORGANIC 160 g EKOWITAL","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\u003cdiv style=\"text-align: left;\"\u003e\n\u003cbr\u003eAromatic smoked tofu owes its unique, unmistakable taste to the traditional\u003cbr\u003e Method of smoking beech wood smoke. Tastes particularly good with\u003cbr\u003e Vegetables. Tofu has been produced for 30 years using a traditional process with a 2000-year history using modern technologies and calcium-rich water from their own well. The tofu prepared in this way has a particularly beneficial effect on our health. It contains important nutrients such as protein and calcium. It is also a rich source of fiber, vitamins and omega-3 fatty acids. It is a 100% herbal product suitable for vegans and vegetarians.\u003cbr\u003e Tofu is made from soybeans from the Danube basin, GMO-free, with no preservatives or artificial colors. It is a lactose and gluten free product.\u003cbr\u003e \u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e 57% soybeans, water, salt, calcium.\u003c\/div\u003e\u003cdiv style=\" text-align: left; \"\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003cstrong\u003eNET WEIGHT:\u003c\/strong\u003e 160 g\u003c\/div\u003e\n\u003c\/div\u003e\u003cdiv style=\" text-align: left; \"\u003e \u003cstrong\u003eALLERGY ADVICE:\u003c\/strong\u003e\u003cbr\u003e Product contains soy.\u003c\/div\u003e\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp\u003e \u003cstrong\u003eRECOMMENDED STORAGE\u003c\/strong\u003e CONDITIONS\u003cbr\u003e \u003cspan style=\"font-weight: 400;\"\u003eStore in a cool, dry place, away from direct sunlight. Store in the refrigerator after opening.\u003c\/span\u003e\u003c\/p\u003e \u003cstrong\u003eSUGAR FREE:\u003c\/strong\u003e YES\u003cbr\u003e \u003cstrong\u003eGLUTEN FREE:\u003c\/strong\u003e YES\u003cbr\u003e \u003cstrong\u003eLACTOSE FREE:\u003c\/strong\u003e YES\u003c\/div\u003e","brand":"EKOWITAL","offers":[{"title":"Default Title","offer_id":40527248064546,"sku":"5908249977501","price":3.39,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/4114\/4354\/products\/52872.jpg?v=1655872495"},{"product_id":"rauchertofu-bio-160-g-eureko","title":"Smoked tofu ORGANIC 160 g EUREKO","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\u003cdiv style=\"text-align: left;\"\u003e\n\u003cbr\u003eAromatic smoked tofu owes its unique, unmistakable taste to the traditional\u003cbr\u003e Method of smoking beech wood smoke. Tastes particularly good with\u003cbr\u003e Vegetables. Tofu has been produced for 30 years using a traditional process with a 2000-year history using modern technologies and calcium-rich water from their own well. The tofu prepared in this way has a particularly beneficial effect on our health. It contains important nutrients such as protein and calcium. It is also a rich source of fiber, vitamins and omega-3 fatty acids. It is a 100% herbal product suitable for vegans and vegetarians.\u003cbr\u003e Tofu is made from soybeans from the Danube basin, GMO-free, with no preservatives or artificial colors. It is a lactose and gluten free product.\u003cbr\u003e \u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e 57% soybeans, water, salt, calcium.\u003cbr\u003e div \u0026gt;\u003cdiv style=\"text-align: left;\"\u003e \u003cstrong\u003eNET WEIGHT:\u003c\/strong\u003e 160 g\u003cbr\u003e \u003cstrong\u003eNUTRITIONAL VALUE PER 100 g\u003c\/strong\u003e\u003cbr\u003e 574 kj \/ 138 kcal\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e Fat: 8g\u003cbr\u003e Protein: 14g\u003cbr\u003e Carbohydrates: 0.5g\u003cbr\u003e Salt: 1g\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e \u003cstrong\u003eALLERGEN INFORMATION\u003c\/strong\u003e\u003cbr\u003e Product contains soy.\u003cbr\u003e\u003cp\u003e \u003cstrong\u003eRECOMMENDED STORAGE CONDITIONS\u003c\/strong\u003e\u003cbr\u003e \u003cspan style=\"font-weight: 400;\"\u003eStore in a cool and dry place, do not expose to direct sunlight. Store in the refrigerator after opening.\u003c\/span\u003e\u003c\/p\u003e \u003cstrong\u003eSUGAR FREE:\u003c\/strong\u003e YES\u003cbr\u003e \u003cstrong\u003eGLUTEN FREE:\u003c\/strong\u003e YES\u003cbr\u003e \u003cstrong\u003eLACTOSE FREE:\u003c\/strong\u003e YES\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EUREKO","offers":[{"title":"Default Title","offer_id":40527248326690,"sku":"5908249977532","price":3.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/4114\/4354\/products\/52873.jpg?v=1655872497"},{"product_id":"naturlicher-tofu-bio-180-g-gelb-cesar","title":"Natural Tofu BIO 180 g YELLOW CESAR","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cstrong\u003eTOFU NATURAL ORGANIC 180G YELLOW CESAR\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003e Natural tofu is the most versatile tofu. You can use them in different ways in your kitchen, preparing both dry dishes and sweet desserts. Tofu has been produced for 30 years using a traditional process with a 2000-year history using modern technologies and calcium-rich water from their own well. The tofu prepared in this way has a particularly beneficial effect on our health. It contains important nutrients such as protein and calcium. It is also a rich source of fiber, vitamins and omega-3 fatty acids. It is a 100% herbal product suitable for vegans and vegetarians. Tofu is made from soybeans from the Danube basin, GMO-free, with no preservatives or artificial colors. It is a lactose and gluten free product.\u003cbr\u003e \u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e 57% soybeans, water, salt, calcium.\u003cbr\u003e\n\u003c\/div\u003e\u003cdiv style=\"text-align: center;\"\u003e \u003cstrong\u003eNet Weight:\u003c\/strong\u003e 180g\u003c\/div\u003e\u003cdiv style=\" text-align : center; \"\u003e \u003cstrong\u003eRECOMMENDED STORAGE\u003c\/strong\u003e\u003cbr\u003e Store in the refrigerator after opening.\u003cbr\u003e \u003cstrong\u003eAllergens:\u003c\/strong\u003e ; SOY;\u003cbr\u003e \u003cstrong\u003eNO SUGAR:\u003c\/strong\u003e YES\u003cbr\u003e \u003cstrong\u003eNO GLUTEN:\u003c\/strong\u003e YES\u003cbr\u003e \u003cstrong\u003eNO LACTOSE:\u003c\/strong\u003e YES\u003c\/div\u003e","brand":"ŻÓŁTY CESARZ","offers":[{"title":"Default Title","offer_id":40527248162850,"sku":"5908249977518","price":3.14,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/4114\/4354\/products\/52874.jpg?v=1655872497"},{"product_id":"rauchertofu-bio-160-g-gelb-cesar","title":"Smoked tofu ORGANIC 160 g YELLOW CESAR","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\u003cdiv style=\"text-align: left;\"\u003e \u003cstrong\u003eDESCRIPTION\u003c\/strong\u003e\u003cbr\u003e The aromatic smoked tofu owes its unique, unmistakable taste to the traditional\u003cbr\u003e Method of smoking with beech wood smoke. Tastes particularly good with\u003cbr\u003e Vegetables. Tofu has been produced for 30 years using a traditional process with a 2000-year history using modern technologies and calcium-rich water from their own well. The tofu prepared in this way has a particularly beneficial effect on our health. It contains important nutrients such as protein and calcium. It is also a rich source of fiber, vitamins and omega-3 fatty acids. It is a 100% herbal product suitable for vegans and vegetarians.\u003cbr\u003e Tofu is made from soybeans from the Danube basin, GMO-free, with no preservatives or artificial colors. It is a lactose and gluten free product.\u003cbr\u003e \u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e 57% soybeans, water, salt, calcium.\u003cbr\u003e \u003cstrong\u003eAllergens:\u003c\/strong\u003e ; SOY;\u003cbr\u003e \u003cstrong\u003eNO SUGAR:\u003c\/strong\u003e YES\u003cbr\u003e \u003cstrong\u003eNO GLUTEN:\u003c\/strong\u003e YES\u003cbr\u003e \u003cstrong\u003eNO LACTOSE :\u003c\/strong\u003e YES\u003c\/div\u003e","brand":"ŻÓŁTY CESARZ","offers":[{"title":"Default Title","offer_id":40527248621602,"sku":"5908249977525","price":3.32,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/4114\/4354\/products\/52877.jpg?v=1655872504"},{"product_id":"naturlicher-tofu-bio-180-g-eureko","title":"Natural tofu BIO 180 g EUREKO","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cstrong\u003eNatural Tofu BIO 180 g\u003cbr\u003e\u003c\/strong\u003e\u003c\/div\u003e\u003cdiv style=\"text-align: left;\"\u003e\n\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e Natural tofu is the most versatile tofu. You can use them in different ways in your kitchen, preparing both dry dishes and sweet desserts. Tofu has been produced for 30 years using a traditional process with a 2000-year history using modern technologies and calcium-rich water from their own well. The tofu prepared in this way has a particularly beneficial effect on our health. It contains important nutrients such as protein and calcium. It is also a rich source of fiber, vitamins and omega-3 fatty acids. It is a 100% herbal product suitable for vegans and vegetarians. Tofu is made from soybeans from the Danube basin, GMO-free, with no preservatives or artificial colors. It is a lactose and gluten free product.\u003cbr\u003e \u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e 57% soybeans, water, salt, calcium.\u003cbr\u003e\n\u003c\/div\u003e\u003cdiv style=\"text-align: left;\"\u003e \u003cstrong\u003eNET WEIGHT\u003c\/strong\u003e\u003cbr\u003e 180g\u003cbr\u003e \u003cstrong\u003eAllergens:\u003c\/strong\u003e SOYA;\u003cbr\u003e \u003cstrong\u003eNO SUGAR:\u003c\/strong\u003e YES\u003cbr\u003e \u003cstrong\u003eNO GLUTEN:\u003c\/strong\u003e YES\u003cbr\u003e \u003cstrong\u003eNO LACTOSE:\u003c\/strong\u003e YES\u003c\/div\u003e","brand":"EUREKO","offers":[{"title":"Default Title","offer_id":40527248818210,"sku":"5908249977211","price":3.51,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/4114\/4354\/products\/52880.jpg?v=1655872506"},{"product_id":"tofu-tomatenwurfel-250-g-naturavena","title":"Tofu tomato cubes 250 g - NaturAvena","description":"\u003cp\u003e\u003cstrong\u003eDESCRIPTION\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Suitable for vegans and vegetarians\u003c\/p\u003e\u003cp\u003e protein rich\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003enet weight\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e 250 g\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eingredients\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eSoybeans\u003c\/strong\u003e 80% extract, dried tomatoes - flakes 11%, lemon juice, acidifier: citric acid (coagulant), water, salt.\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eInformation for allergy sufferers\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e The product may \u003cstrong\u003econtain sesame, lupine.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003estorage conditions\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e The product should be stored at room temperature. Can be stored in the refrigerator for up to 48 hours after opening.\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eNutritional value in 100 g of the product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Energy value: 601 kJ \/ 144 kcal\u003c\/p\u003e\u003cp\u003e Fat: 8.5g\u003c\/p\u003e\u003cp\u003e - of which saturated fatty acids: 1.4 g\u003c\/p\u003e\u003cp\u003e Carbohydrates: 0.8g\u003c\/p\u003e\u003cp\u003e - of which sugars: 0.4 g\u003c\/p\u003e\u003cp\u003e Protein: 15.6g\u003c\/p\u003e\u003cp\u003e Salt: 0.8g\u003c\/p\u003e","brand":"NaturaVena","offers":[{"title":"Default Title","offer_id":40673281605666,"sku":"5902367405335","price":5.65,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/4114\/4354\/products\/91468.jpg?v=1660005821"},{"product_id":"tofuwurfel-mit-schwarzkummel-250-g-naturavena","title":"Tofu cubes with black cumin 250 g - NaturAvena","description":"\u003cp\u003e\u003cstrong\u003eDESCRIPTION\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eBLACK CUBE TOFU CUBE\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Ready to eat\u003c\/p\u003e\u003cp\u003e GMO free\u003c\/p\u003e\u003cp\u003e Suitable for vegans and vegetarians\u003c\/p\u003e\u003cp\u003e protein rich\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003enet weight\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e 250 g\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eingredients\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eSoybean\u003c\/strong\u003e extract 86%, black cumin seeds 5%, lemon juice, acidifier: citric acid (coagulant), water, salt.\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eInformation for allergy sufferers\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e The product can be \u003cstrong\u003esesame, lupine\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003econtain storage conditions\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e The product should be stored at room temperature. Can be stored in the refrigerator for up to 48 hours after opening.\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eNutritional value in 100 g of the product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Energy value: 601 kJ \/ 144 kcal\u003c\/p\u003e\u003cp\u003e Fat: 8.5g\u003c\/p\u003e\u003cp\u003e - of which saturated fatty acids: 1.4 g\u003c\/p\u003e\u003cp\u003e Carbohydrates: 0.8g\u003c\/p\u003e\u003cp\u003e - of which sugars: 0.4 g\u003c\/p\u003e\u003cp\u003e Protein: 15.6g\u003c\/p\u003e\u003cp\u003e Salt: 0.8g\u003c\/p\u003e","brand":"NaturaVena","offers":[{"title":"Default Title","offer_id":40673281671202,"sku":"5902367405854","price":5.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/4114\/4354\/products\/91469.jpg?v=1660005823"},{"product_id":"krauter-tofu-wurfel-250-g-naturavena","title":"Herb tofu cubes 250 g - NaturAvena","description":"\u003cp\u003e\u003cstrong\u003eDESCRIPTION\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Ready to eat\u003c\/p\u003e\u003cp\u003e GMO free\u003c\/p\u003e\u003cp\u003e Suitable for vegans and vegetarians\u003c\/p\u003e\u003cp\u003e protein rich\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003enet weight\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e 250 g\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eingredients\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eSoybean\u003c\/strong\u003e extract 89%, herbs 3% (marjoram, basil, coriander, oregano, lovage), lemon juice, acidifier: lemon curd (coagulant), water, salt.\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eInformation for allergy sufferers\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e The product can be \u003cstrong\u003esesame, lupine.\u003c\/strong\u003e\u003c\/p\u003e \u0026lt; contain \u003cstrong\u003estorage conditions\u003c\/strong\u003e\u003cp\u003e Store the product at room temperature. Can be stored in the refrigerator for up to 48 hours after opening.\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eNutritional value in 100 g of the product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Energy value: 601 kJ \/ 144 kcal\u003c\/p\u003e\u003cp\u003e Fat: 8.5g\u003c\/p\u003e\u003cp\u003e - of which saturated fatty acids: 1.4 g\u003c\/p\u003e\u003cp\u003e Carbohydrates: 0.8g\u003c\/p\u003e\u003cp\u003e - of which sugars: 0.4 g\u003c\/p\u003e\u003cp\u003e Protein: 15.6g\u003c\/p\u003e\u003cp\u003e Salt: 0.8g\u003c\/p\u003e","brand":"NaturaVena","offers":[{"title":"Default Title","offer_id":40673281703970,"sku":"5902367405274","price":5.73,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/4114\/4354\/products\/91470.jpg?v=1660005823"},{"product_id":"naturlicher-tofuwurfel-250-g-naturavena","title":"Natural tofu cubes 250 g - NaturAvena","description":"\u003cp\u003e\u003cstrong\u003eDESCRIPTION\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Ready to eat\u003c\/p\u003e\u003cp\u003e GMO free\u003c\/p\u003e\u003cp\u003e Suitable for vegans and vegetarians\u003c\/p\u003e\u003cp\u003e protein rich\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003enet weight\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e 250 g\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eingredients\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eSoybeans\u003c\/strong\u003e 92% extract, lemon juice, acidifier: citric acid (coagulant), water, salt.\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eInformation for allergy sufferers\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e The product can be \u003cstrong\u003esesame, lupine\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003estorage conditions\u003c\/strong\u003e\u003c\/p\u003e contain\u003cp\u003e The product should be stored at room temperature. Can be stored in the refrigerator for up to 48 hours after opening.\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eNutritional value in 100 g of the product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Energy value: 601 kJ \/ 144 kcal\u003c\/p\u003e\u003cp\u003e Fat: 8.5g\u003c\/p\u003e\u003cp\u003e - of which saturated fatty acids: 1.4 g\u003c\/p\u003e\u003cp\u003e Carbohydrates: 0.8g\u003c\/p\u003e\u003cp\u003e - of which sugars: 0.4 g\u003c\/p\u003e\u003cp\u003e Protein: 15.6g\u003c\/p\u003e\u003cp\u003e Salt: 0.8g\u003c\/p\u003e","brand":"NaturaVena","offers":[{"title":"Default Title","offer_id":40673281736738,"sku":"5902367405236","price":3.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/4114\/4354\/products\/91471.jpg?v=1660005827"},{"product_id":"natural-tempeh-bio-145-g-bio-planet","title":"NATURAL TEMPEH ORGANIC 145 g - BIO PLANET","description":"Ingredients: SOY* (99%), water, rice flour*, apple cider vinegar*, starter cultures: Rhizopus oligosporus (*certified organic ingredient).\u003cbr\u003e\u003cbr\u003eNutritional value per 100 g\u003cbr\u003eEnergy 763 kJ\/184 kcal\u003cbr\u003eFat 9.6 g\u003cbr\u003eof which saturated fatty acids 2.2 g\u003cbr\u003eCarbohydrates 0.2 g\u003cbr\u003eof which sugars 0.2 g\u003cbr\u003eProtein 20 g\u003cbr\u003eFiber 11 g\u003cbr\u003eSalt 0.01 g\u003cbr\u003e\u003cbr\u003eStore at a temperature of +2 °C to +8 °C.","brand":"BIO PLANET - CHŁODNICZE","offers":[{"title":"Default Title","offer_id":50404582785366,"sku":"5906750256092","price":3.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/4114\/4354\/files\/113326.jpg?v=1746914871"},{"product_id":"tempeh-hung-bio-140-g-bio-planet","title":"TEMPEH HUNG ORGANIC 140 g - BIO PLANET","description":"Ingredients SOY (99%), water, rice flour, apple cider vinegar, Rhizopus oligosporus starter cultures, smoke (certified organic ingredient).\u003cbr\u003e\u003cbr\u003eNutritional value per 100 g\u003cbr\u003eEnergy 763 kJ 174 kcal\u003cbr\u003eFat 9.0 g\u003cbr\u003eof which saturated fatty acids 2.0 g\u003cbr\u003eCarbohydrates 0.3 g\u003cbr\u003eof which sugars 0.2 g\u003cbr\u003eProtein 18 g\u003cbr\u003eFiber 10 g\u003cbr\u003eSalt 0.01 g\u003cbr\u003e\u003cbr\u003eStore at a temperature of +2 °C to +8 °C.","brand":"BIO PLANET - CHŁODNICZE","offers":[{"title":"Default Title","offer_id":50404582850902,"sku":"5906750256108","price":4.04,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/4114\/4354\/files\/113325.jpg?v=1746914877"},{"product_id":"natural-tempeh-bio-300-g-bio-planet","title":"NATURAL TEMPEH BIO 300 g - BIO PLANET","description":"Ingredients: SOY* (99%), water, rice flour*, apple cider vinegar*, starter cultures: Rhizopus oligosporus (*certified organic ingredient).\u003cbr\u003e\u003cbr\u003eNutritional value per 100 g\u003cbr\u003eEnergy 763 kJ\/184 kcal\u003cbr\u003eFat 9.6 g\u003cbr\u003eof which saturated fatty acids 2.2 g\u003cbr\u003eCarbohydrates 0.2 g\u003cbr\u003eof which sugars 0.2 g\u003cbr\u003eProtein 20 g\u003cbr\u003eFiber 11 g\u003cbr\u003eSalt 0.01 g\u003cbr\u003e\u003cbr\u003eStore at a temperature of +2 °C to +8 °C.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e","brand":"BIO PLANET - CHŁODNICZE","offers":[{"title":"Default Title","offer_id":50404607328598,"sku":"5902650278721","price":4.82,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/4114\/4354\/files\/114859.jpg?v=1746915291"},{"product_id":"einzelnes-tofu-350-g-solida-food","title":"SINGLE TOFU 350 g - SOLIDA FOOD","description":"INGREDIENTS\u003cbr\u003eWater, SOYA, Binding agents: Calcium chloride, Magnesium chloride, Gluconolactone.\u003cbr\u003e\u003cbr\u003eDESCRIPTION\u003cbr\u003eSilken tofu is suitable for direct consumption and as an addition to dishes and desserts.\u003cbr\u003e\u003cbr\u003eNUTRITIONAL VALUE per 100 g\u003cbr\u003eEnergy value: 258 kJ\/62 kcal\u003cbr\u003eFat: 3.5 g\u003cbr\u003eof which saturated fatty acids: 0.3 g\u003cbr\u003eCarbohydrates: 2.2 g\u003cbr\u003eof which sugars: 0 g\u003cbr\u003eProtein: 4.5 g\u003cbr\u003eSalt: 0 g\u003cbr\u003e\u003cbr\u003eRECOMMENDED STORAGE CONDITIONS\u003cbr\u003eStore at +2 to +8℃.","brand":"SOLIDA FOOD (tofu sojowe)","offers":[{"title":"Default Title","offer_id":50440562770262,"sku":"5907778314016","price":4.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/4114\/4354\/files\/112819.jpg?v=1747395874"},{"product_id":"vegane-falafel-bio-200-g","title":"Vegan Falafel ORGANIC 200 g","description":"Traditional vegan organic falafel with pumpkin, fresh coriander, and parsley. Ready to heat and eat. INGREDIENTS: chickpeas* 47%, Hokkaido pumpkin* 17%, onions* 17%, chickpea flour* 15%, sunflower oil*, salt, coriander*, spices*, parsley*. *Ingredients from organic farming.","brand":"SOTO","offers":[{"title":"Default Title","offer_id":50513500537174,"sku":"11833","price":8.07,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/4114\/4354\/files\/115082.jpg?v=1748416520"}],"url":"https:\/\/biogo.de\/en\/collections\/tofu.oembed?page=2","provider":"Biogo.de","version":"1.0","type":"link"}