Beetroot is a vegetable rich in various health-promoting substances. Among them, we certainly find many valuable vitamins and minerals. Therefore, it's not surprising that the juice extracted from it can also be extremely beneficial for us. Interestingly, its...

The first mentions of black cumin date back to ancient times—from Egypt during the time of the pharaohs and ancient Assyria. Jars filled with black cumin seeds were found in Tutankhamun's tomb, proving that black cumin was a...

Water is a component of the entire organism. We often hear about the importance of drinking enough fluids. This makes sense, considering that our bodies are made up of over 60 percent water. But can you drink too...

Deodorants and antiperspirants are readily available. We can buy them at almost any store for a penny. However, these drugstore products often contain ingredients that can irritate the skin, especially if applied immediately after shaving, causing allergic reactions...

Vitamin D is sometimes called the sunshine vitamin. This is because it is produced in the body when the skin is exposed to sunlight. Skin synthesis of vitamin D can provide us with at least 80% of our...

The easiest way to eat healthy and delicious food is to choose local and seasonal produce. This type of diet involves eating as many vegetables and fruits as possible that grow in the region where we live at...