When you're expecting a baby, especially your first, one of the most enjoyable things is getting ready for the baby. All those new tiny clothes, cute bottles, pacifiers, cribs, teddy bears, mattress protectors—all of this seems necessary. But...

The vegetarian diet has been known since ancient times. It was used primarily for ethical and religious reasons. Today, vegetarianism is becoming more popular every day, primarily for health, ethical, and moral reasons, but also due to increasing ecological...

In recent years, the mango fruit has become increasingly appreciated, particularly for its exceptional flavor and high nutritional value. More and more people are choosing to use the fruit in cooking, as evidenced not only by sales figures...

Gluten is becoming increasingly popular in diets , and not just among people who are completely intolerant to this ingredient. This is due to its effects on the human body—much more pronounced in some people than in others....

There's no doubt that fresh fruit and vegetables are healthy in a vegan diet. Just a few years ago, many people who switched to veganism had to think hard about preparing varied meals. However, products labeled "vegetable" are...

Legumes are a special group of plants due to the variety of nutrients they contain. They should be included in both a weight-loss diet and a daily healthy diet. In addition to their high protein and fiber content,...