What is comfort food?

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In the previous text, we described superfoods, which have been talked about a lot for some time now, and often include foods from this category in the daily menu. However, today we'll focus on another phenomenon that is...
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Superfoods - what is that actually?

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The term "superfoods" came into use twenty years ago, although it's still not widely known. So it's worth taking a closer look and examining what exactly they mean—thanks to this, we can more easily assess which products should...
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4 reasons to eat carrots

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Carrot is a plant in the celeriac family that is found in the wild (including Europe, Asia and North Africa) and is also widely cultivated as a vegetable, the root of which is used in cuisine throughout the...
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