6PAK Craze Shot 80 ml Lemon - Grape flavor

The dietary supplement 6PAK Craze Shot 80 ml in the flavor Lemon - Grape is a high-quality product that is a very good source of substances - caffeine, choline, taurine, and beta-alanine. Its advantage is its small volume and its unique lemon and grape flavor.

Beta-alanine is an amino acid that is an isomer of L-alanine. It is also one of the components of carnosine. It has been shown that this substance helps delay fatigue during training and increases the concentration of carnosine in the muscles. Carnosine is a compound with potentially antioxidant effects, and an increased carnosine level can improve cognitive performance [1].

Choline is a substance involved in the normal metabolism of homocysteine [ID 3090]. Elevated serum concentrations of this amino acid lead to a range of negative effects, including impaired cardiovascular function. Choline contributes to normal liver function [ID 712] and is involved in normal fat metabolism.

Caffeine is a natural substance that has been known and used for many years. It is found in coffee, tea, guarana, or yerba mate. It has many benefits for the body - it increases attention and alertness [ID 736]. It also reduces the perception of effort during physical exercise [ID 1488] and increases physical performance.

In summary, the dietary supplement 6PAK Craze Shot 80 ml in the flavor Lemon - Grape is a high-quality product intended for intake before training. It contains taurine, beta-alanine, choline, and caffeine. It is delivered in the convenient form of a shot with lemon and grape flavor.

1 Hoffman JR, Varanoske A, Stout JR. Effects of β-alanine supplementation on carnosine increase and physiological performance. Adv Food Nutr Res. 2018;84:183-206. doi: 10.1016/bs.afnr.2017.12.003. epub 2018 Jan 8. PMID: 29555069.