Basil Tofu ORGANIC 200 g - MEDITERRANEA

Soy milk tofu or cottage cheese is an incredibly healthy, exceptionally versatile food product. Due to the ease with which it takes on different aromas, it is easy to give it the desired character with the help of carefully selected spices. It goes with almost everything, and it goes very well with oriental dishes, vegetable soups, scrambled eggs, salads and salads. Due to the high proportion of digestible protein, tofu is an excellent meat substitute in vegetarian and vegan diets. Tofu is also a rich source of mineral salts essential for the proper functioning of the body - manganese, calcium, selenium, phosphorus, magnesium, copper, zinc, iron - and vitamins - group E and B.
Basil tofu ideal for salads, pasta dishes and accompanied by vegetables. Packed airtight. High protein content. The package contains 2 pieces of tofu.

INGREDIENTS

Tofu* (86%) ( soy * 54%, water), basil paste* 14% (basil* 90%, extra virgin olive oil*, salt) (* ingredient from certified organic farming).

ALLERGEN INFORMATION
May contain cereals containing gluten, celery and mustard.

NUTRITIONAL VALUE OF THE PRODUCT IN 100 g
Calorific value - 598 kJ / 144 kcal
fat - 8.5 g
- including saturated fatty acids - 1.3 g
Carbohydrates - 1.7 g
- including sugar - 0.8 g
Fiber - 2.1 g
Protein - 14g
salt - 1.2 g

NET WEIGHT: 200 g

APPLICATION
Remove the protective film and fry in a pan with a little oil for 6 minutes over medium heat, turning occasionally or bake in a preheated oven at 180 degrees Celsius for 10 minutes.

RECOMMENDATIONS STORAGE
Store at 2 to 7 degrees Celsius. Once opened, refrigerate and consume within 2 days.

Manufacturer - Name and address: MEDITERRANEA SRL - VIA LEONARDO DA VINCI 23, 36063 MAROSTICA (VI)