Wholegrain spelled porridge BIO 400 g - BIO PLANET

Organic wholemeal spelled porridge is made from whole spelled grains. We recommend it as an ingredient in puddings, legumes, to thicken soups and sauces and to PREPARE milk porridge with fruit. It contains valuable protein and a large amount of fiber. Fiber swells in the gut, keeping you full for longer, allowing glucose to be absorbed more slowly into the blood, preventing rapid spikes in sugar levels. It helps cleanse the intestines, improves digestion and accelerates peristalsis. It helps to get rid of unpleasant symptoms of constipation, as well as pain in the lower abdomen and bloating.

INGREDIENTS

Spelled * 100% (* ingredient from certified organic farming).

NET WEIGHT : 400g

NUTRITIONAL VALUE OF PRODUCT PER 100 g
Calorific value - 1425 kJ / 336 kcal
fat - 1.4 g,
of which saturated fatty acids - 0.5 g
Carbohydrates - 67 g
of which sugars – 2.0 g
Fiber – 6.6g
Protein - 11g
Salt - 0.01g

APPLICATION
Boil 1/2 l milk, pour 3 tablespoons of porridge into the boiling milk. Cook for about 15 minutes. stir occasionally.

ALLERGENIC INFORMATION
The product may contain allergens: peanuts, tree nuts, sesame, soy.

RECOMMENDED STORAGE CONDITIONS
Store in a dry and cool place.