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DESCRIPTION
-good source of antioxidants
-alkalizing effect
- a substitute for traditional coffee
- delays the aging processes
Matcha is a Japanese powdered green tea. It is made from the leaves of shrubs that protect from the sun. This cultivation method makes the tea more aromatic and sweeter in taste. Matcha came to Japan from China thanks to Buddhist monks and has been used in traditional tea ceremonies since the 12th century. You can use it to make an infusion, but you can also add it to desserts, smoothies, cakes and as an ingredient in ice cream. Matcha does not acidify the body and is known for its alkalizing properties. It has high antioxidant properties, thanks to which it slows down the aging process.
INTERESTS
You can use it to make latte matcha, which can be consumed as a coffee substitute. Recipe: 1 glass of warm spelled and almond drink (you can use your favorite plant-based milk), 2 tablespoons of maple syrup (or other sugar substitute of your choice), 1 shallow spoonful of matcha tea. You can use a blender, blender, manual milk frother or a traditional Japanese ceremonial teaspoon to blend the INGREDIENTS
to mix.
INGREDIENTS
100% Ground Matcha Green Tea.
| nutritional value | 100 g |
|---|---|
| calorific value | 1156kJ (276kcal) |
| fat, of which: | 3.7g |
square tr. saturated |
0.9g |
kw. tr. monounsaturated |
0.33g |
kw. tr. polyunsaturated |
2.5g |
| Carbohydrates, including: | 33.3g |
sugar |
1.5g |
| fiber | 31.4g |
| protein | 27.4g |
| Salt | 0.005g | tr>
| caffeine | 3.4g |
| L-theanine td> | 1.7g | tr>
| catechins | 13.4g |
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