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Expiry date: 12.2025
Sunflower Seeds 500g - VIVIO
Sunflower seeds are a very healthy snack that provides vitamin E, which is very valuable for our body. It is responsible for supplying nutrients to individual cells. Additionally, it is a powerful antioxidant. Due to its high content, consuming sunflower seeds is especially recommended for pregnant women. Vitamin E can contribute to the normal course of pregnancy and fetal development. Sunflower is also a source of calcium, vitamin A, and vitamin C. It contains fiber, which is very important for the digestive system. Therefore, it should be eaten by people who watch their weight.
INGREDIENTS
Shelled sunflower seeds.
NUTRITIONAL VALUE OF THE PRODUCT PER 100 g
Energy value - 2348 kJ/565 kcal
Fat - 43.7 g
- including saturated fatty acids - 4.4 g
Carbohydrates - 18.6 g
- of which sugars - 1.7 g
Protein - 24.4 g
Salt - 0.01 g
NET WEIGHT: 500 g
USAGE
Shelled sunflower seeds are a delicious snack. They are worth taking to school, work, and on trips. On store shelves, you can find seeds in caramel, with various spices, roasted and salted. However, the healthiest are the seeds without unnecessary additives. Sunflower and pumpkin seeds are also popular for baking bread. The seeds also enhance the flavor of sweet cakes, desserts, and fruit smoothies. They are a healthy addition to morning oatmeal and muesli. There are also many recipes for savory dishes with these seeds. Ground sunflower seeds can be used to make spreads, while whole seeds are often added to vegetable cream soups.
RECOMMENDED STORAGE CONDITIONS
Store in a cool, dry place.
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