Superfoods are a source of invaluable vitamins, minerals, and nutrients that significantly and naturally contribute to the proper functioning of our bodies. Superfoods include fruits, vegetables, herbs, and spices, as well as some fish. Let's take a look...

“ Superfood ” or in English Superfoods , is a word that's been repeated so often lately that it's lost almost any real meaning. Assuming, of course, that meaning ever existed, because there's really no precise definition of what...