Ketogenic diet – how to start?
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The ketogenic diet is enjoying enormous popularity as a method for effective weight loss and improved health. It relies on a high fat intake and minimal carbohydrate intake, forcing the body to derive energy from fat. But is...
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Why does body weight decrease on a ketogenic diet?
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Ketogenic diet once made it onto the list of the most popular diets. There were several reasons for this, the most important of which were its relatively rapid weight loss effects and the claims that famous people have lost...
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