Plant-based protein – more than just legumes
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Although lentils, beans, and chickpeas are pillars of a plant-based diet, the topic is not exhausted with them. Many people limit the term "plant-based protein" to legumes, while there is a whole range of other, equally valuable products....
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The Orange Queen, ie pumpkin and its health properties
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When the days get shorter, the leaves fall from the trees, and vacations become nothing more than a pleasant memory, the gray aura outside the window is offset by the beautiful, colorful vegetables at the stands. Let's take...
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