What is the difference between roasted coffee and green coffee?
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Coffee is the second most popular beverage in the world after tea and water. It is consumed from the comfort of one's home to sumptuous restaurants. There are countless ways to prepare coffee and its varieties, and its...
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Why is it worth eating pumpkin seeds?
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Pumpkin is an extremely healthy vegetable, and we can also prepare a whole range of different dishes with it. It works well in the form of soup, pancakes, or fries. Its versatility makes it extremely popular in our...
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What influences calcium bioavailability? What should I consider when supplementing?
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Calcium is one of the basic elements necessary for the proper functioning of the body. It is the main component that builds bones and teeth. But that's not all, because it is involved in blood clotting. Its deficiencies...
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