Unhealthy diets enjoyed great popularity

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In theory, we shouldn't just understand the word "diet" as a way of eating for a specific period of time. Most often, we hear about weight loss diets in this context. However, there's much more to this concept...
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A Brief History of Veganism

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November 1st is World Vegan Day. This plant-based holiday was established in 1994 to celebrate the 50th anniversary of the Vegan Society (Society). However, nothing develops in a vacuum, and even this seemingly very young movement has its...
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What affects the absorption of magnesium?

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Magnesium deficiencies, like calcium deficiencies, are very common, so it's worth making sure that the magnesium you take or supplement with is absorbed as well as possible. How do I maintain it? Which ingredients influence magnesium absorption?
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Propolis and bee pollen - application and properties

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The health-promoting properties of natural honey are well-known. Thanks to the specific production process of bees, honey contains many nutritional values ​​​​beneficial to our health. However, bees produce more than just honey. In this article, we will look...
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