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INGREDIENTS
Spelled grain * 100% (* from certified organic farming)
DESCRIPTION
<b>
Spelled is an old variety of wheat. The spelled grains mature in a thick shell to protect them from contamination. Spelled can be ground into a wholegrain spelled flour suitable for baking bread and cakes. Cooked and mixed spelled makes a great base for chops and spreads.
PREPARATION
Cook spelled that has been soaked and rinsed for a few hours in fresh, salted water in a ratio of 1:3 (1 portion of spelled to 3 portions of water) for approx. 90 minutes. p>
NUTRITIONAL VALUE IN 100 g span>
Energy value - 1428 kJ / 338 kcal span>
fat - 2.7 g,
including saturated fatty acids - 0.3 g
Carbs - 62g,
including sugar - 1.0 g
Protein - 12g
salt - 0 g
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ALLERGY INFORMATION
The product contains the allergen: gluten. May contain allergens: peanuts and other nuts, sesame, soy.
RECOMMENDED SAVE
Store cool and dry.
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