Contents:

• Comfrey root – properties and uses
• Precautions when using preparations containing comfrey root

Comfrey root ( Symphytum officinale ) has been used in folk and herbal medicine in our country for centuries. In the past, it was attributed almost miraculous properties that significantly accelerated bone fusion and the healing process of various injuries. Although it is no longer as popular today, it is still used as a supportive treatment for skin lesions, bruises, or sprains. Its effectiveness is primarily due to its high vitamin and mineral content, but also to substances that are very helpful in skin cell regeneration.

Comfrey root – properties and uses

The most valuable substances are found in the root part of the comfrey. It is a source of, among other things:

• Choline – helps seal the walls of blood vessels,
• tannins,
• Allantoin,
• amino acids,
• Silicon,
• Polyphenols,
• Vitamins A, C and E ,
• B vitamins,
• essential oils,
• Fructans,
• Rosmarinic acid – has an anti-inflammatory effect and facilitates the regeneration of minor wounds.

The root of this plant is intended for external use. It is used for skincare purposes as well as during post-traumatic recovery. Comfrey can be used in a variety of ways. A decoction of the root is used in a bath, and it has a nourishing effect on our skin. After draining the liquid, the remaining mass can be mixed with olive oil or your favorite oil—for example, argan , hemp, or linseed oil —to create a moisturizing ointment. Comfrey root in the following forms:

• supports the healing of minor wounds and burns,
• moisturizes the skin,
• relieves irritation,
• helps in the fight against calluses, scars and other skin changes.

Comfrey root in the form of a warming alcohol tincture, which is rubbed into sore areas, or an ointment is also used to support the treatment:

• joint injuries,
• Inflammation of the tendons,
• abrasions,
• Sprains and fractures,
• bruises,
• knee injuries,
• rheumatic pain,
• Muscle pain.

Precautions when using preparations containing comfrey root

In the past, comfrey infusion was primarily used as a digestive aid. However, oral consumption of comfrey can intensely stimulate the central nervous system and cerebral cortex, which can be harmful to the body. Comfrey contains pyrrolizidine alkaloids, which are actually toxins, so you should never consume the infusion of this plant. It's important to note that comfrey root is currently only intended for external use in the form of compresses, decoctions, ointments, or pastes.

Comfrey root is a natural support during convalescence and in care treatments. When using comfrey preparations, it is important to remember that the treatment should last at least four weeks to be effective.