Contents:

• What health benefits does onion have?
• Onion syrup – an ally in the fight against colds
• Perfect for children

It's hard to argue that onions are one of the most popular vegetables. They're used in many recipes, and there are even amateurs who enjoy eating them raw. Why is their popularity so great? It's due to their versatility—they can be baked, fried, and used as an ingredient in soups. In addition to their culinary uses, they're also used to combat certain ailments, including colds. Onion syrup is most commonly used for this purpose.

What health benefits does onion have?

Onions have been a staple in various cultures for thousands of years. In addition to their culinary uses, onions have also been used in folk medicine. To this day, onions are used to treat rheumatic pain, digestive problems, and high blood pressure. However, they are most commonly recommended when we are struggling with a cold.

This is because onions contain:

• essential oils with bactericidal effects,
• Minerals that strengthen the body:
  • Sulfur,
  • Magnesium ,
  • zinc ,
  • Silicon ,
  • Sodium,
  • potassium ,
  • Calcium,
  • Phosphorus,
• Vitamins C, B, PP and provitamin AA.

Onion syrup – an ally in the fight against colds

The fall and winter season is a time of increased risk of infection. A cold is undesirable. We feel weak and want to get better as quickly as possible. Onion syrup can help you get back on your feet. In addition to its bactericidal effect, it also clears the upper respiratory tract. This relieves both dry and wet coughs.

Perfect for children

Onion syrup can also be given to children as young as 1 year old. Although children are often reluctant to consume this mixture, you can make it easier for them to consume it by adding, for example, a spoonful of honey , which will soften the pungent smell and taste of the vegetable. Served in this form, it's much more enjoyable. Most importantly, however, this natural mixture is extremely effective and well worth the effort.

The fall and winter seasons aren't exactly gentle. It's much easier for an infection to occur and spread to the entire family. Therefore, it's worth protecting children from infection. One such safety valve can be onion syrup, which, when consumed regularly, has a preventative and strengthening effect.