Dates, raisins, figs – why is it worth eating dried fruit?
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For centuries, people have been looking for ways to extend the shelf life of food. Even today, dried fruit remains popular and readily available. A pack of dried fruit is easy to take to work or on a...
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Gluten-free diet - how and with what products containing gluten are replaced
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Everyone has heard of the gluten-free diet. It's become so popular that even people without health reasons are choosing to follow it. Let's find out what gluten is, where it hides, and how we can replace it in...
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Is it worth eating dried fruit?
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Dried fruits have been well-known, readily available, and popular for years. They're a highly valued snack that you can always have with you, whether at work, school, or while traveling. What do dried dates, prunes , raisins, or...
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Why is it worth eating fresh fruit?
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There's no better, quick midday or post-workout snack than fresh fruit, which can be eaten quickly. It's not just a small, tasty meal, but also a chance to provide your body with a whole host of vitamins and...
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