Collagen, what is there to know about it?

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Everyone probably knows collagen, but do you know what it's made of and what it's used for? The term collagen doesn't define a single "substance," but rather a series of complex structures with slightly different properties. Read the...
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Superfoods - what is that actually?

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The term "superfoods" came into use twenty years ago, although it's still not widely known. So it's worth taking a closer look and examining what exactly they mean—thanks to this, we can more easily assess which products should...
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Why should you be interested in goji berries?

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The fruits of the wolfberry (Lycium barbarum L.) are commonly known as goji berries among health food fans. These small, oblong, red fruits are a true revelation on the superfood market. Each berry contains a wealth of valuable...
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