Bread - types and nutritional values

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Bread is a staple food found in almost every household. We usually eat it with vegetables, cheese, and cold cuts, and we also often use it as an accompaniment to various dishes. Some spread it with butter, others...
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Use of olive oil

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Since ancient times, olive oil has been a staple product in food preparation, for personal care purposes, and as a substance with medicinal benefits. Olive oil has a wide range of uses, both culinary and cosmetic—no wonder, then,...
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Why is it worth drinking tea?

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Tea is such a common beverage that it's hard to imagine a home without it. Pleasant gatherings over a cup of pure or flavored tea, long winter evenings with movies and tea from a giant mug, or, for...
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Water is an essential part of any diet

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We've often talked about the importance of water for the proper functioning of the body on our blog, so it's worth expanding on this topic and examining exactly what it helps with and why it's so necessary.
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