Does your skin need moisture? Try making your own body butter! Check out the recipe >>>

Called the Chinese Cordyceps ( Cordyceps Sinensis ) is a parasitic fungus known and valued in traditional Chinese medicine as a "miracle cure". Currently recognized as a superfood, that is, a food with a high content of nutrients beneficial...

South America has made a significant contribution to shaping world cuisine, but yerba mate infusion is one of the region's most famous products. This stimulating, delicious beverage, somewhat similar to tea (actually quite different!), is rapidly gaining popularity.

You've probably heard that it's healthy to consume as much fiber as possible. You've probably read about the benefits of a high-fiber diet or even bought high-fiber products—but do you really know why this substance is so important...

"Salt is bad for your health": A more explicit and widely accepted statement among doctors and nutritionists would be hard to find. The problem is, it may not be true at all...

Henna has been known for its diverse cosmetic and medicinal uses for thousands of years – first gaining popularity in its native Asia, particularly in India, where it is used for ritual tattoos, among other things, and then...