What to do to strengthen the body's immunity?

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Do you frequently get infections? Do you feel excessively tired? Are you listless and lacking energy? This could indicate a reduced immune system. We suggest what you can do to strengthen it—especially now that the weather is conducive...
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Matcha Latte Recipe Instead of Coffee

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Do you want to feel mental sharpness and focus every morning, just like Buddhist monks during morning meditation, while stimulating your body? So it's time to say goodbye to coffee. Instead, we suggest taking on a healthy challenge...
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When food hurts: food intolerance tests

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If you've ever eaten any kind of food, be it an orange or a handful of peanuts, and suddenly had a sore throat, a strange rash, or stomachache, you know how it works: an allergic reaction. The point...
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