Digestive fiber is a naturally occurring fiber in food, mostly vegetable in origin. It plays a vital role in the human body, especially in the digestive system. Fiber is divided into soluble and insoluble fibers. These two types...

Pulses have been used by humanity since the beginning of time. Recently, due to the growing popularity of plant-based diets and the desire to reduce meat consumption, pulses have been making a comeback. We're rediscovering them. Our grandmothers...

In times of economic crisis, the obvious and sensible solution seems to be to reduce unnecessary spending and accumulate cash. We are currently facing this situation. It's not only evident in cinemas, bars, luxury stores, or travel agencies....

The hottest months of the year are upon us. This time of year, it's worth paying special attention to what and how much we drink to efficiently adapt to the body's heat-induced energy levels. To prevent dehydration, it...

A vegetarian, vegan diet, and limiting meat consumption are called flexitarianism. These keywords have recently become more popular than ever before. We drive ourselves with different motives, such as empathy, health, and the planet, and try to make...

The 21st century has presented humanity with entirely new challenges, including hunger and war. Despite the satisfaction of basic human needs, the elimination of many threatening diseases, and the expansion of human options with thousands of different options,...