Shakshuka with Tofu

Manufacturer: Ed Red

Weight: 300 g

Advantages:

• Relaxing taste
• 4.6 g protein / 100 g
• Vegan product
• Gluten-free
• No preservatives
• No artificial colorings

Product description:

This can contains an oriental breakfast delight with soy cottage cheese. As you know, breakfast can be eaten anytime, so treat yourself whenever you crave something tasty and light.

Why are EdRed cans a good choice?

• 2 years shelf life
• Quick lunch for home and on the go
• Unbreakable during transport
• Easy to store, can be stacked

Preparation method:

You open the lid and eat like in a restaurant!

Preparation method 1:

Put the contents of any can (except COLD DELI) into a pot and heat covered on low flame without adding fat.

Preparation method 2:

You can put the sealed ORIGINALS can into a pot with hot water and cook for 10 minutes on low heat. After removing the can from the water, open it while holding it with a kitchen towel to avoid burns. Caution, a drop of spicy sauce may splash out when opening. Serve the warm dish on a plate, accompany with pasta, porridge, rice, couscous, potatoes, or simply good bread – as you like.

Ingredients:

• Tofu 13% (soy*)
• Tomatoes
• Onions
• Garlic
• Red pepper
• Green pepper
• Cumin
• Coriander
• Chili flakes
• Smoked red pepper
• Olive oil
• Black pepper
• Salt

Nutritional information per 100 g of product:

• Energy value: 354 kJ (85 kcal)
• Fat: 4.5 g
• of which saturated fatty acids: 0.7 g
• Carbohydrates: 6.4 g
• of which sugars: 4.9 g
• Protein: 4.6 g
• Salt: 0.7 g