Millet flakes uncooked 250g PRO NATURA

Millet flakes from Pro Natura . Millet flakes are made from peeled millet grains. They are characterized by the absence of gluten proteins, which makes it possible to include millet in the diet of people who limit gluten. Millet flakes are a valuable source of protein in a vegetarian or vegan diet. It can be used as an additive to other breakfast cereals.

Millet has many properties, is gluten-free, provides valuable B vitamins and minerals and is a good source of energy. They can be used to prepare a nutritious breakfast or eaten between main meals to complement light desserts. Millet flakes are most commonly paired with fruit or yogurt.

What are millet flakes?

Millet flakes are obtained by grinding whole grains of millet, the oldest grain cultivated by humans. They are crunchy and tasteless. They are also universal! They will prove themselves not only as a real meal, but also as an accompaniment to healthy biscuits and bars, which will make them more and more appreciated.

Health Properties:

Millet flakes are a source of complex carbohydrates, which are one of the main sources of energy for our body. They are also characterized by a high content of B vitamins (especially B1, B2, B6, niacin, folic acid) and are rich in copper, phosphorus, iron and magnesium. They also contain a small amount of vitamin E. It gives millet flakes health-promoting properties resulting from the beneficial effects of the macro and micro elements it contains.

Product composition: millet flakes 100% p>

Use: Simply pour hot cow's milk, plant milk or water. Set aside for 5 minutes.

Millet flakes can be served boiled in hot milk (vegetable or cow's milk) or water, supplemented with your favorite INGREDIENTS
, like the popular porridge. They are also a good addition to cocktails.

Millet flakes can also be used to COOK biscuits, pancakes, muffins and homemade granola bars and puddings. They can also be used for breading.