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The dietary supplement LAB ONE N°1 Zen Night 75 Capsules contains Gamma-Aminobutyric Acid, Valerian Root Extract, Lemon Balm Leaf Extract, Ashwagandha Root Extract, Saffron Powder Extract, and Hop Strobile Extract.
Valerian (Valeriana officinalis), also known as valerian, contains numerous subspecies that exhibit the same effects. It is widespread throughout Eurasia and emits a sweet, honey-like fragrance. It helps with stress and for calming down and, in combination with hops, contributes to falling into a deep sleep [ID 2680].
Lemon Balm (Melissa officinalis L.), also known as Bee Balm or Motherwort, is a globally known and cultivated herb. It is a perennial herb from the mint family. It is a honey plant and a raw material for cosmetics. As widespread as its cultivation is, so well-known are its calming and sleep-promoting effects [ID 2302]. Thanks to its relaxing effect, the herb has a positive influence on mental health [ID 2085] and cognitive processes [ID 2084].
Ashwagandha (Withania somnifera) or sleepy vitania is a nightshade plant widespread in the Mediterranean region. It is known for its numerous positive properties, especially for its calming, stress-reducing, and sleep-promoting properties [ID 4194]. It exhibits adaptogenic activity, meaning it influences mood, mental activity, and cognitive abilities by supporting adaptation to environmental conditions [ID 3567].
Saffron (Crocus sativus L.) is a species from the Saffron Crocus family, also known as the cultivated crocus. It is an ornamental, spice, and culinary plant, but it is also of great benefit to human mental health. It helps to relax and maintain a positive mood [ID 2038].
Hops (Humulus lupulus) is a climbing plant from the hemp family. It is mostly associated with beer, but hop extract itself also has significant relaxing and sleep-promoting properties.
Gamma-Aminobutyric Acid is an organic compound that acts as a neurotransmitter and has an inhibitory effect on the nervous system.
In summary, the dietary supplement LAB ONE N°1 Zen Night 75 Capsules is a product whose active ingredients actively support the relaxation of the body and the calming of the mind. This makes it easier to fall into a healthy and restorative sleep, which ensures a good start to the next day. The product is delivered in a convenient capsule form.
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