OSTROVIT Creatine Monohydrate - Mango Flavor (500 g)

OstroVit Creatine Monohydrate is a high-quality dietary supplement that provides a source of creatine in the form of monohydrate.

OstroVit Creatine Monohydrate is the highest quality creatine monohydrate that multiplies the anabolic, ergogenic, and positive Anti-catabolic effect of creatine.

• 500 g of creatine monohydrate per package.


• 200 servings per package.


• 1 scoop per day.


• Delicious selection of True Taste flavors

Creatine is an organic chemical compound that occurs naturally in the human body. It is mostly supplied with animal products such as meat, eggs, or fish. Its beneficial effect is based on a simple mechanism that releases energy in the form of high-energy ATP molecules (adenosine triphosphate) through the breakdown of phosphocreatine in the muscles, although creatine is also present in food To saturate our muscles 100% with creatine, the only way is constant supplementation.

Properties of OstroVit Creatine Monohydrate

Creatine monohydrate is undoubtedly an extremely effective and safe supplement for athletes. It possesses a range of valuable properties that improve muscle function, but also have a protective effect on the brain and heart muscle. Below is a list of some benefits of creatine supplementation:

• Numerous meta-analyses confirm that intake increases our strength and training endurance.


• By increasing the amount of phosphocreatine in the muscles, our energy potential reserves are increased.


• Water retention in muscle cells creates an ideal anabolic environment – larger muscles.< /li>
  
• It can effectively improve our well-being and overall satisfaction through a direct effect on our brain.


• Studies have shown that people who used creatine achieved greater muscle mass gains than those who did not use it.


• It actively participates in the resynthesis of our glycogen.

Mix one serving of 3 g (3/4 scoop) in 100-150 ml of water or juice.

On training days, consume one serving daily after waking up or after training.

On non-training days, consume one serving daily after waking up.

Do not exceed the recommended daily dose. A dietary supplement cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not consume if you are allergic to any of the product's ingredients. The product should not be used by children, pregnant women, and breastfeeding mothers. The product is not suitable for people with kidney problems. Keep out of reach of small children.

Creatine Monohydrate, Acidity Regulator – Citric Acid, Flavoring, Sweeteners: Sucralose, Acesulfame K.

The product may contain milk (including lactose), soy, peanuts, other nuts, sesame, gluten-containing cereals, eggs, crustaceans, fish.

Dietary supplement in powder form. Contains sweeteners.