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DESCRIPTION
Organic white beans are a well-known and widely used legume. It is an excellent source of fiber and plant-based protein. Recommended for soups, stews (excellent with vegetables), pies and pies.
INGREDIENTS
white beans * 100% ( * ingredient from certified organic farming)
NUTRITIONAL VALUE PER 100 g
Calorific value - 1195 kJ / 284 kcal
fat - 1.6 g
including saturated fatty acids - 0.1 g
Carbohydrates - 35 g
including sugar - 2.2 g
Fiber - 23 g
Protein - 21g
salt - 0 g
PREPARATION
Soaked for at least 12 hours and the washed beans boil in fresh, unsalted water for about 60 minutes. Do not salt the beans until the end of cooking.
RETENTION RECOMMENDATION
Store cool and dry.
Manufacturer - name and address: BIO PLANET SA, WILKOWA WIEŚ 7, 05-084 LESZNO
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