Properties of mung beans - why is it worth adding them to your diet?
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Legumes are a special group of plants due to the variety of nutrients they contain. They should be included in both a weight-loss diet and a daily healthy diet. In addition to their high protein and fiber content,...
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Adzuki from the Far East - discover the properties of red soybeans
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Adzuki beans are becoming increasingly common in our kitchens. They're not only delicious but also very healthy, as they contain many valuable vitamins and trace elements. Along with the flavor and aroma of this unassuming bean, we also...
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