What is tapioca and what properties does it have?

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Tapioca comes in the form of flakes, flour, or pearl balls from South America. Its easily digestible and nutritious properties were discovered there. Tapioca is obtained from cassava tubers, which are very popular among the inhabitants of Latin...
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Why should you be interested in goji berries?

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The fruits of the wolfberry (Lycium barbarum L.) are commonly known as goji berries among health food fans. These small, oblong, red fruits are a true revelation on the superfood market. Each berry contains a wealth of valuable...
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Properties, effects and uses of blueberries

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Blueberry, also called blackberry, bilberry, or simply bilberry, is a plant in the heather family that is widespread in Europe, Asia, and North America. It is very popular in Poland, primarily for its medicinal properties and its pleasant...
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