What are tocotrienols and how are they used?

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Tocotrienols, together with tocopherols, form vitamin E. These are organic chemical compounds with antioxidant properties. High concentrations of tocotrienols are found in nuts, many seeds, and vegetable oils, for example. Studies on tocotrienols demonstrate their ability to lower...
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rose water? What is it for, how do you use it?

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Damascus rose, centifolia rose, or French rose. The names sound as elegant as these beautiful flowers look. It turns out that rose water is made from them. This water exudes a beautiful, warm, and honey-like aroma. In addition...
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