Sometimes subtle and minor symptoms can indicate serious health problems. They shouldn't be underestimated. It's worth being aware of them and contacting a doctor promptly. Especially since they can affect people of all ages.

Many diets claim to help you lose weight quickly, alleviate the symptoms of certain diseases, or prevent them. The satwic diet, on the other hand, focuses primarily on our spirituality and our mind. It keeps the body healthy...

Does our diet really influence the greenhouse effect? ​​Let's try to look into it. There are various factors that cause global warming: natural, such as a change in the solar constant or volcanic eruptions, and anthropogenic, that is,...

Today's buzzword: glycemic index. Much is being said and written about this indicator these days. It's of interest to people trying to lose weight. Patients with carbohydrate metabolism problems (e.g., diabetes) receive a doctor's recommendation to adhere to...

In the world of dietetics, there are many nutritional models. Nutritionists and dieticians argue about what and how one should eat to maintain good health and a well-shaped figure. Regardless of your approach, however, there are some principles...

Kale is a vegetable from the cabbage family. Until recently, it wasn't fully associated with many of us, but today it's making its way into salons. Although its distinctive flavor and tough texture may still be a problem...