Which herbs are worth drinking in hot weather and why?
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Surely, most of us associate herbs with their warming effects. This is the case, for example, with popular winter infusions of cardamom, cinnamon, cloves, and ginger. However, it turns out that herbs also help during the summer heat...
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Herbs that heal - how can you use them to strengthen your immunity?
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At the beginning of October, we wrote about how to take care of the body's immunity. At that time, we focused on identifying those areas of our activity that deserve special attention. We mentioned the important role that...
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Infusions - a way to calm down
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Stress, problems falling asleep, poor sleep quality and nervousness... In the 21st century, it is very difficult to escape the negative effects of the hustle and bustle of life. People facing this should try to deal with anxiety...
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